If that inner voice feels more like a critic than a cheerleader...
It is time to change the playlist...
Take the first step toward loving yourself more deeply, and begin to feel the freedom that comes with embracing who you truly are.
Get the
'From Me, To Me':
Daily Notes From Your Heart
A series of 21 love letters
from YOU to YOU...
We value your privacy and will protect your information while we help
you protect your future with this important, life-changing information.
If that inner voice feels more like a critic than a cheerleader...
It is time to change the playlist...
Take the first step toward loving yourself more deeply, and begin to feel the freedom that comes with embracing who you truly are.
Get the
'From Me, To Me':
Daily Notes From Your Heart
A series of love letters from YOU to YOU...
We value your privacy and will protect your information while we help you protect your future with this important, life-changing information.
From Self-Doubt & Struggles to Confidence & Clarity
I can highly recommend Maria, she has great knowledge in many areas of healing & was a pleasure to work with.
Maria has helped me to feel more confident in myself, she helped me to become more self compassionate,
also to be more patient in my relationships, set realistic goals and expectations.
Maria has such a gentle, compassionate & kind nature, she does not judge a person and provides a safe space to
explore any issues or life challenges that a person is experiencing.
Claire H.
Your inner voice is learning to be gentler.
Let’s teach it how to love you.
You know that voice… the one inside that speaks in whispers sharper than you'd ever use on anyone else.
The one that replays old mistakes, but skips right over your wins.
What if, just for today, you listened with love instead?
What if you gently reminded that voice:
“I am learning, and I am worthy of kindness.”
What you'll experience:
Engage in a heartfelt exploration of self-love through a series of love letters.
Develop a deeper understanding of your relationship with yourself.
Embrace moments of self-reflection and introspection.
Plant seeds of self-acceptance and empowerment to enrich your life's journey.
Over 21 days, you'll receive daily love letters written as if from the kindest, wisest version of yourself. Each message arrives like a gentle hug in your inbox, helping you silence that critical voice, set boundaries without guilt, and finally treat yourself with the same compassion you show others.
It's your time now...
Self-love and kindness are the keys to your happiness.
Picture this: opening your inbox to find a message from someone who knows your whole story - every struggle, every triumph, every moment of doubt - and loves you completely anyway.
That someone? It's you.
The wiser, gentler version of yourself who's learned to speak with kindness instead of criticism.
We value your privacy and would never spam you. Individual results may vary. Keep in mind: This Guide offers information that is designed for educational purposes.
About Maria Paholik
Hi, I’m Maria,
As a Heal Your Life Coach and Workshop Leader
(Louise Hay's work) and a certified Mindfulness Meditation Teacher I help people-pleaser women to set healthy boundaries, put themselves first, and speak up with confidence — so they only consider genuine connections where they feel important, cared for, and where everybody matters - including themselves.
I believe that self-love is the most important step towards peace and harmony.
Embark on a Self-Love Adventure!
You'll receive your welcome email immediately, and then one a day for 21 days.
It's time to speak to yourself with the same compassion you so readily offer others.
These letters aren't about letting yourself off the hook—they're about discovering that self-love brings more harmony to yourself and others.
Self-love isn't selfish; it's a gift to you and the whole world!
We value your privacy and would never spam you. Individual results may vary. Keep in mind: This Guide offers information that is designed for educational purposes.
More Praise for
Maria Paholik
I completed six sessions with Maria and found the coaching to be informative, comfortable, and interesting.
Maria guided me through some soul-searching questions that enlightened me.
I learned a few new things about how I think about myself and created my own affirmations based on this.
Maria has a calm energy, which helped me relax and be open and honest with myself.
I had a few revelations that have stayed with me, and now I have these lovely affirmations on
post-it notes on the wall behind my computer so that I can read them throughout the day.
This was a very insightful life coaching experience, and I'm glad I participated in it.
Monika
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Questions Or Want To Contact Us?
For any questions or concerns about this free online training or any of our programs, please email [email protected].